At Bravely Becoming You, I’m dedicated to creating a safe, supportive space where women can explore holistic wellness, embrace sustainable changes, and reconnect with their authentic selves. If you’ve ever felt overwhelmed, lost, or unsure of where to begin, you’re not alone.

I’m especially passionate about supporting postpartum moms who often feel isolated or like they’ve lost a part of themselves. Motherhood is beautiful, but it can also be incredibly challenging. My focus is on helping moms reclaim their identity, rediscover joy, and find strength within themselves.

Bravely Becoming You takes a holistic approach to wellness, getting to the root of struggles—whether it’s navigating chronic illnesses like fibromyalgia or PCOS or overcoming the challenges of daily life. It’s about making sustainable changes that prioritize your physical, mental, and emotional well-being, empowering you to feel strong and capable every step of the way.

Because wellness isn’t just about what we do—it’s about who we become. And you deserve to become the bravest, healthiest version of yourself.

I’m a proud mom of four amazing kids who keep me on my toes and fill my days with joy, chaos, and so much love. My husband, Dan, is my biggest supporter and partner in navigating this beautifully messy life we’ve built together.

Over the past few years, I’ve not only deepened my passion for health and wellness—I’ve rebuilt my relationship with my body and mind. That journey led me to become a health and wellness coach, and I’m currently working toward becoming a certified personal trainer to better support women through every stage of life.

You’ll often find me coaching gymnastics (with my pre-class mantra: “I lead with heart. I teach with purpose. I coach with love”), squeezing in my own workouts, or experimenting with ways to help women feel strong, capable, and grounded.

I’m a lifelong learner at heart—always diving into new books, certifications, or podcast episodes that challenge and inspire me. And when I’m not coaching or chasing down snacks for tiny humans, I love curling up with a good book, getting lost in a video game, or trying new recipes in the kitchen.

At Bravely Becoming You, I blend real-life experience with a deep commitment to growth, helping women rewrite their wellness stories in ways that feel real, honest, and empowering.

For years, I struggled to find balance while navigating the demands of motherhood, my own health challenges, and the constant push to do it all. In April of this year, I made a life-changing decision to prioritize myself—not just for me, but for my family too.

Through a mix of intentional mindset shifts, changes to my diet, and movement that feels good for my body, I’ve experienced a transformation that goes far beyond physical health. I’ve lost weight, gained strength, and reconnected with my sense of purpose.

As a mom of four, including two little ones under five, I know firsthand how hard it can be to carve out time for yourself. But I also know how powerful those small, consistent steps can be in helping you feel like the best version of you. That’s what drives me every day to share tools, encouragement, and resources that make this journey not just achievable, but genuinely enjoyable.

Bravely Becoming You was born from my own journey of transformation—a journey that wasn’t always easy but was absolutely worth it. I know what it’s like to feel stuck, overwhelmed, or unsure of where to begin, especially when life feels like it’s moving at a million miles an hour.

That’s why I created Bravely Becoming You—to offer guidance, support, and encouragement for women ready to embrace holistic wellness and make meaningful, lasting changes. This isn’t about quick fixes or one-size-fits-all solutions. It’s about meeting you where you are, celebrating progress (not perfection), and helping you build a life that feels aligned with who you truly are.

Whether you’re here to explore holistic wellness, find balance in motherhood, or create sustainable habits that actually stick, Bravely Becoming You is here to support you every step of the way.