One Down, Many More to Go – Hopefully

A year ago, I was exhausted, in pain, and stuck in survival mode. I knew something had to change. Over the past 12 months, I’ve learned so much—about my body, my mindset, and what it truly means to take care of myself. This journey hasn’t been perfect, but it’s been worth it. From workouts and nutrition struggles to finding unexpected strength (hello, biceps!), I’m sharing my honest experience—setbacks, successes, and everything in between.