37 Trips Around the Sun: My Greatest Moments & What’s Still to Come
Turning 37 is the perfect time to reflect on the moments that shaped me and the dreams that still drive me forward. From childhood memories and life-changing milestones to the bucket list adventures I’m determined to check off, this is a look back at my greatest moments and a glimpse into what’s still to come. What are the memories that define you? And what’s on your bucket list for the future?
One Down, Many More to Go – Hopefully
A year ago, I was exhausted, in pain, and stuck in survival mode. I knew something had to change. Over the past 12 months, I’ve learned so much—about my body, my mindset, and what it truly means to take care of myself. This journey hasn’t been perfect, but it’s been worth it. From workouts and nutrition struggles to finding unexpected strength (hello, biceps!), I’m sharing my honest experience—setbacks, successes, and everything in between.
We Survived 2024
2024 was a year of transformation and growth, and 2025 is shaping up to be just as impactful. From embracing gentle parenting to becoming a certified health and wellness coach, I’m setting intentional goals to strengthen my family, deepen my faith, and pursue my passion for helping others. Join me as I reflect on the past year and share my vision for the future. Let’s make this year one of growth and connection—together!
Bravely Becoming a Coach: And So It Begins…
And so it begins! Today marked the first step in my journey toward becoming a certified Health & Wellness Coach. I’m sharing what I learned in orientation, why coaching matters, and how I’m here to help you make 2025 your year of transformation. Come along for the ride!
They’re Singing Deck the Halls, but It’s Not Like Hanukkah at All
This holiday season looks a little different as I step away from Christmas and embrace Hanukkah. It’s a bittersweet journey of letting go, creating new traditions, and finding light in the unexpected. Join me as I share the challenges, joys, and reflections along the way.
When Parenting Feels Like a Marathon (and You’re Running on Empty)
Parenting is full of surprises, but I wasn’t quite ready for the latest one: a five-year-old sleep regression that’s turned our nights upside down. Between switching schools, hosting Thanksgiving, and navigating this new bedtime battle, life has been a lot. We’ve tried everything to get our little guy to stay in his room, from rewards to less-than-cozy sleeping bag setups in our bedroom (which, spoiler alert, he loves). Despite the exhaustion, I’m holding on to the things that keep me grounded—building my workout program and creating The Resolution Workbook. It’s a reminder that even in chaos, there’s space for growth. 💙
Welcome to Thoughts from the Chaos
Welcome to Thoughts from the Chaos, where I share stories from my journey as a mom, wellness advocate, and lifelong learner. From navigating the ups and downs of life with fibromyalgia and PCOS to embracing my faith and finding joy in the chaos, this blog is all about connection, growth, and discovering the beauty in imperfection.