Momentum Coaching
Gain momentum and start seeing meaningful changes with a holistic approach to wellness. Over three months, we’ll dive deep into nutrition, fitness, and mindset strategies to create sustainable habits and empower your progress.
• What’s Included:
• 12 one-on-one coaching sessions (60 minutes each).
• Ongoing adjustments to your personalized plan.
• Weekly accountability and motivation.
Gain momentum and start seeing meaningful changes with a holistic approach to wellness. Over three months, we’ll dive deep into nutrition, fitness, and mindset strategies to create sustainable habits and empower your progress.
• What’s Included:
• 12 one-on-one coaching sessions (60 minutes each).
• Ongoing adjustments to your personalized plan.
• Weekly accountability and motivation.
Gain momentum and start seeing meaningful changes with a holistic approach to wellness. Over three months, we’ll dive deep into nutrition, fitness, and mindset strategies to create sustainable habits and empower your progress.
• What’s Included:
• 12 one-on-one coaching sessions (60 minutes each).
• Ongoing adjustments to your personalized plan.
• Weekly accountability and motivation.